For World Menopause Day, Tracy Minnoch-Nuku the effervescent founder of Sexy Ageing, recorded not one, but two episodes of her Sexy Ageing podcast to talk to me and to Dr Samantha Newman about the thing that doesn't get talked about.... vaginal dryness.
It’s World Menopause Day. Once upon a time this transition was a time of welcoming in wisdom and the elderhood of woman. We had rituals and ceremonies that showed us the beauty of age and the lustre of life’s lived experience. But in the space between then and now, there came different gods to worship.
Dr. Melissa Davidson is helping shine a light on the benefits of pelvic health treatments for common issues such as incontinence and prolapse. Check out her interview with Petra Bagust on the Grey Areas podcast here. Well done to all involved for bringing this out into the open.
Dr. Samantha Newman, GP and women's health expert joins Georgina Langdale on the shiny new Dangerous Age podcast to discuss the menopause transition, HRT, the Mirena and also continence. This is a candid and informative look into the role hormones play pre and post menopause.
Vagina a bit dry? Standard practice has to reach for a personal lubricant to bring the slippy back into ‘play’. Let's look at the dark side of personal lubricants that contain glycerin and the impact on menopausal vajayjays.
If you are not sure how to apply NatFem Balm, check out this video that I have just made. And I have to say - there is no elegant way to talk about applying stuff to your bits... but I've done the best I can! Georgina x
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