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Talking about Vaginal Dryness

Talking about Vaginal Dryness

 For World Menopause Day, Tracy Minnoch-Nuku the effervescent founder of Sexy Ageing, recorded not one, but two episodes of her Sexy Ageing podcast to talk to me and to Dr Samantha Newman about the thing that doesn't get talked about.... vaginal dryness!

In our talk I talked about my own experience through the menopause journey and stories from women about their experiences. - the impact of vaginal dryness on libido and intimacy. - If we can use the anatomically correct word "vagina" on social media now? - essential PH levels for a healthy vagina. - water-based lubricants vs oils. - the role of pelvic floor professionals.

 You can catch both the episodes here.

Thanks so much Tracy for helping us get this topic out into the open. :-)

 The Sexy Ageing website offers many ways to help you navigate the menopause transition. Check it out here and use the code WMD20 for 20% off Tracy's Menopause Management online course.

 

 

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